For more on the recipe, check out mimicooks.com Ingredients -3 Pound (about 1.5 KG) fillet of beef prepared by your butcher shop, tied with cooking thread. – Crushed Garlic -Chopped Parsley -Salt, Black Pepper and Allspice -Sliced Carrots -Sliced Onions -Cooking oil -Water Wash the beef, cut slits ½ inch deep in it. Mix the crushed garlic with the chopped parsley and stuff in the little slits you made in the beef fillet. Fry in hot oil from all sides. This step will keep the meat moist and juicy from the inside. Add sliced onions. Add slices carrots. Add your spices. Add water and let cook for at least 1.5 hours until the liquid is half way evaporated. Slice the fillet. Put back in the pot to keep it warm. Plate your meat and veggies and serve hot with mashed potatoes on the side. Slice into ¾ inch slices